WELCOME TO THE IRON STRONGHOLD
THE IRON LEGION
Best possible coaching
Train with the team
Dumbbells from 1-60kg
Powerlifting and Strongman specific equipment
Machines for all your bodybuilding needs
Free nutrition consultations for members!
Learn the correct technique for the foundational movements!
Non-Intensive coaching is FREE!
Unleash your true power!!
BECOME THE STRONGEST VERSION OF YOURSELF
Train for at The Iron Stronghold
TRAINING IS MORE THAN A HOBBY, IT'S A LIFESTYLE
At The Iron Stronghold, we have membership options for everyone. For the experienced veterans of the gym, for those who are just starting and for everyone inbetween. Don't put off starting, get in touch now so we can start you off on the right foot! PS: There are no sign up fees and no lock-in-contracts. How good.
PS: If you're interested in dropping in to have a look or if you're interested in signing up, please ensure you contact The Iron Stronghold so we can ensure there will be someone there to show you around! Whilst the gym is open 24/7 it is not staffed for all of those hours.
STRENGTH IS THE CORNERSTONE
It’s 3 o’clock. Work is boring and Gerald is giving you shit because your emails are late. The coffee machine is broken and you’ve got Squats on the mind. You’re a beast that has been chained up by the societal ... Read More...
Many moons ago, the court of the Kings came together to answer the legendary question written in the stones of the caves of time. “What is Powerlifting?” In their stone castle, lit dimly by flickering candles, a harmonious dripping from ...